BBPBB Buddhism Train the Mind

Bodhi&Bass Presents: Buddhist Bits

This time - Doorway Zen: a simple technique to bring ourselves back throughout the day and reinforce the habit of mindfulness.

We are delighted to present to you our new segment! In Buddhist Bits, we bring you bite sized bits of Buddhist wisdom for everyday life. Little lifehacks to help you bring all those things you learn from meditating (with the Ordinary Mind Meditation Podcast) into your everyday life.

This time – Doorway Zen: a simple technique to bring ourselves back throughout the day and reinforce the habit of mindfulness.

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Mark has been practicing Buddhadharma since about 2008. Starting out in a Theravada context and learning from outstandingly inspiring teachers, he then practiced Zen in both the Korean and Vietnamese traditions, and now studies and practices Vajrayana (Kagyu) Buddhism and is a novice priest of Chan Buddhism (Linji Lineage of HsuYun). His highest aspiration and greatest inspiration is the actual pursuit of happiness – that means his own happiness, coupled – inextricably – with that of all others.

1 comment on “Bodhi&Bass Presents: Buddhist Bits

  1. Pingback: All About Community – Bodhi&Bass

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