Bodhi&Bass Presents: Buddhist Bits
#4 Dealing With Restlessness
Restlessness is one of the most difficult hindrances to deal with in meditation as in daily life. Here are two short tips for dealing with it, the first from Chan Master HsuYun and the second from Vajrayana Master Thrangu Rinpoche.
If you enjoy the podcast, please consider supporting us at this link: bodhibass.com/support
Don’t forget to subscribe and rate us on iTunes, Spotify, or wherever you get your podcasts!
Join our community on FB: www.facebook.com/BodhiBass
Subscribe and review on iTunes: itunes.apple.com/us/podcast/ordinary-mind-meditation-podcast/id1433677569?mt=2
Subscribe and review on Spotify: open.spotify.com/show/6qdtpBF52kwAYYKJ8Kugeq
Bodhi&Bass 