BBPBB Buddhism Chan OMMP

New Podcast Episode! Dealing With Restlessness

Bodhi&Bass Presents: Buddhist Bits

#4 Dealing With Restlessness

Restlessness is one of the most difficult hindrances to deal with in meditation as in daily life. Here are two short tips for dealing with it, the first from Chan Master HsuYun and the second from Vajrayana Master Thrangu Rinpoche.

If you enjoy the podcast, don’t forget to subscribe and rate us on iTunesStitcher, or wherever you get your podcasts!

Join our community on FB: https://www.facebook.com/BodhiBass

Subscribe and review on iTunes: https://itunes.apple.com/us/podcast/ordinary-mind-meditation-podcast/id1433677569?mt=2

Subscribe and review on Stitcher: https://www.stitcher.com/podcast/mark-gilenson/ordinary-mind-meditation-podcast?refid=stpr

 

 

Mark has been practicing Buddhadharma since about 2008. Starting out in a Theravada context and learning from outstandingly inspiring teachers, he then practiced Zen in both the Korean and Vietnamese traditions, and now studies and practices Vajrayana (Kagyu) Buddhism and is a novice priest of Chan Buddhism (Linji Lineage of HsuYun). His highest aspiration and greatest inspiration is the actual pursuit of happiness – that means his own happiness, coupled – inextricably – with that of all others.

0 comments on “New Podcast Episode! Dealing With Restlessness

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: