Welcome to the Ordinary Mind Meditation Podcast where we explore the various practices and skills needed on the spiritual path. Meant for all, from beginner to expert, we will be discussing all the various techniques, skills, facets and possible pitfalls of the Buddhist contemplative path.
In every session of this Buddhist meditation course some philosophical background is given, in a gradually rising degree of difficulty, after which a guided meditation provides techniques for embodying this new knowledge, testing it for oneself and by practicing regularly – turning the knowledge into intuition.
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Rev. Mark Gilenson (ShenYun)